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Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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A gluten free sourdough margherita pizza against a white marble backdrop with a glass of water in the top right corner
Gluten-free sourdough pizza bases (vegan, FODMAP friendly)
Baking, FODMAP friendly, Gluten free, Main, Recipes, Vegan

If you follow me on Instagram, you’d have seen me post a lot of pizzas to stories lately. Not only have been working on a FODMAP friendly pizza sauce, but also on these gluten-free sourdough pizza bases. This is simpler adaptation of a recipe I have finished and am already very happy with (saving it…

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A plate of crispy smashed potatoes with mixed herbs, tomatoes, a sour cream sauce and smokey walnuts. Served on a blue ceramic plate against an olive green backdrop
Crispy smashed potatoes with zingy sour cream, dill and smokey maple walnuts
All, FODMAP friendly, Gluten free, Main, Recipes, Vegan, Vegetarian

I got a lot of requests for recipe when I posted some crispy smashed potatoes on Instagram stories last week. And by a lot, I mean like 2. I just wanted an excuse to keep making and consuming potatoes, and here we are! You all know I like my crispy potatoes – these salt and vinny…

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FODMAP friendly pizza sauce from www.georgeats.com. Gluten free, nut free and vegetarian (vegan adaptable).
FODMAP friendly pizza sauce (vegetarian, gluten free)
All, FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

 I was today years old when I figured out that people don’t just spread tomato paste on pizza and call it a day. Who knew there was such a thing as pizza sauce? (everyone but me). Now that I have discovered this delightful trick, however, it would be rude not to share a recipe for…

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A side on view of gluten free sourdough pancakes being sprinkled with icing sugar against a black backdrop
Gluten free sourdough pancakes (FODMAP friendly)
All, Baking, Baking, Breakfasts, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

As far as I’m concerned, all bets are off during this stay at home period. What I mean by all bets are off, naturally, is that I plan to eat a lot of pancakes for dinner. Preferably, gluten free sourdough pancakes.  Gluten free sourdough pancakes have a twofold benefit. Firstly, pancakes. Everybody likes pancakes! Secondly,…

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A stack of blueberry filled vegan, gluten free muffins against a mottled blue backdrop
Vegan gluten-free blueberry muffins (nut free, xanthan gum free, one flour)
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

When I published the recipe for my gluten free blueberry muffins recently, I said I’d be back with more iterations. Little did I know that this iteration, vegan gluten-free blueberry muffins, would be far easier than the original. Dare I say: I like these ones better?  For starters, these muffins are nut free which I…

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FODMAP friendly pasta with a brown butter, caper, chilli, lemon and herb sauce topped with fresh summer tomatoes, served on a white ceramic plate against a green linen table cloth
FODMAP friendly pasta with brown butter, lemon, chilli and herbs
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

One of my own personal critiques is that I’m wholly ignorant of how little time people have to cook each day. Given that I cook all day, every day as a job, I seem to easily forget that not everybody can spend all day making an intricate lasagne. I’m here today to begin rectifying this,…

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Gluten free linzer cookies on a white ceramic speckled plate
Gluten free linzer cookies (no xanthan gum, no flour blends)
All, Baking, Baking, Dessert, Gluten free, Grain free, Recipes, Snacks

I’ve always admired the aesthetic of the Linzer cookie when I see them on Instagram. I do have a confession, though: I have never actually eaten one myself (until now, obviously.) Because I have had digestive issues for such a long time, there’s a lot of recipes I develop that I haven’t actually eaten before.…

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A gluten free greens pie with a pastry lattice and decorative leaf pie lid, set against a wooden backdrop
Gluten free greens pie with feta and flaky pastry (FODMAP friendly)
Baking, FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

I get seasonal envy every year. When the Northern hemisphere has nice tomatoes, I long for summer. When they start making pies? I want to make pies. So today, I’m doing what I want and making a pie. A gluten free greens pie with feta, pine nuts, and an optional but fun intricate pie top.…

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@georgeats

Introducing my new cookbook, Intolerance Friendly Introducing my new cookbook, Intolerance Friendly Kitchen, which is now available for preorder and out on March 16! There are over 100 gluten free and FODMAP friendly recipes, including gluten free croissants (+ a sourdough version) puff pastry, egg noodles, sourdough breads, dumpling wrappers, roti, scallion pancakes, empanadas and more. I’ve tried to cater to as many allergies and intolerances as possible, so there are lots of egg free, vegan, nut free and gum free options in there too. I’m so incredibly proud of this book and I hope you’ll love it as much as I enjoyed writing it. There’s a link in my bio for all the places you can preorder it, including internationally. Stay tuned for some bonus recipes for pre-orderers too!
After years of on-and-off testing, I’m super exc After years of on-and-off testing, I’m super excited to share my recipe for gluten free cinnamon scrolls in partnership with @kitchenaidausnz to celebrate their new limited edition Light and Shadow stand mixer. The sand-toned machine and black studded bowl are the stuff this Melbourne uniform gal dreams about. And the scrolls? They’re a gum free, FODMAP friendly white and fluffy dough interspersed with a rich cinnamon and brown sugar swirl. They got the Melbourne dress code memo, too. Recipe is linked in my bio!
There's a new recipe up tonight for this gluten fr There's a new recipe up tonight for this gluten free banoffee cake to celebrate the launch of @kitchenaidausnz’s new limited edition Light and Shadow stand mixer. Or, as I like to call it: my new kitchen centrepiece. The sand coloured machine and black studded bowl not only elevate my kitchen, but they make whipping up a layer cake easy and breezy. The recipe for the gum free, single flour and FODMAP friendly cake (along with a link to shop the stand mixer itself) is linked in my bio. Ad
After a year of round-the-clock cookbook baking, I After a year of round-the-clock cookbook baking, I can’t bring myself to look festive recipe content in the eye. As such, I have collated the recipes of Christmases past into a big ol’ gluten free, FODMAP friendly and vegetarian festive recipe roundup post. Special mentions to the fruit free Christmas pudding and fruit free mince pies, because they’re still probably my most inventive to date. Roundup post is linked in my bio!
There’s a new recipe up tonight for this vanilla There’s a new recipe up tonight for this vanilla bean cheesecake with a shortbread base in partnership with @queenfinefoods. It’s lactose free, gluten free and I will fight you for the last slice come Christmas. Recipe is linked in my bio | Ad
In keeping with the promise of the georgeats brand In keeping with the promise of the georgeats brand, I’m publishing the recipe for this gluten free gnocchi at least one week after I promised I would. The recipe for the gnocchi is linked, and I will link the recipe for the foddy friendly slow roasted tomato sauce that this version has been baked in in my stories.
I don’t want to ruin anyone’s evening but I ma I don’t want to ruin anyone’s evening but I made yesterday’s small batch brownies using dark mint chocolate and 10/10 I’d do it again (recipe is linked and don’t hate me for the mint)
File this under: aesthetically pleasing things I n File this under: aesthetically pleasing things I never want to do again. As you can see it took me so long to finish that my fettuccine dried and shrivelled up in the process, and honestly so did I. The fruit of my labour, though, was that I updated my gluten free egg pasta recipe to be far less starchy and far more wholegrainy and I’ve linked it in my profile.

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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