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Georgeats

Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Vegan, gluten free brownie cookies from www.georgeats.com. FODMAP friendly and nut free.
Vegan brownie cookies (gluten free, FODMAP friendly)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

If you’ve been watching my Instagram stories, you’d already know that this recipe is coming. My passion for developing recipes that suit every diet is only surpassed by my passion for eating a brownie cookie for breakfast. So, after my success in developing a totally flourless brownie cookie, I turned my sights on to vegan brownie cookies. …

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Flourless brownie cookies from www.georgeats.com. Nut, grain and gluten free as well as FODMAP friendly.
Flourless brownie cookies (gluten free, nut free, grain free)
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, Snacks

I’d be lying if I said my intention in creating new versions of the brown butter brownie cookies were solely altruistic. Second to the brownies themselves, brownie cookies are my favourite thing to make and to eat. Tomorrow won’t be the first time I have eaten a brownie cookie for a pre-breakfast snack, if you…

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Gluten free, low lactose and FODMAP friendly Hedgehog slice from www.georgeats.com
dairy-free condensed milk: a how-to guide
Baking, Dessert, FODMAP friendly, How To, Recipes, Vegan

There are some blog posts that take you by surprise with their popularity. My guide to making lactose free condensed milk is one of those posts. Consistently well used, I’ve decided it would be rude not to delve further and bring you a guide to dairy-free condensed milk. So, here we are. Using the same…

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Vegan gluten free Hedgehog slice from www.georgeats.com. FODMAP friendly and adaptable to be nut free.
Vegan gluten-free Hedgehog slice (nut free option)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

 In the spirit of fairness, I’m back today with a recipe for vegan, gluten-free Hedgehog slice as alluded to on Instagram. And by the spirit of fairness, I mean the spirit of me getting to eat more Hedgehog slice. Obviously. I’m pleasantly surprised by how easy it was to adapt my original Hedgehog slice recipe…

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Brown butter mashed potatoes from www.georgeats.com. FODMAP friendly and vegan adaptable.
Brown butter mashed potatoes with a vegan option (FODMAP friendly)
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

Obviously, we all love mash. If we don’t all love mash, we probably can’t all be friends. Either way, I’m here today with a variety that trumps all varieties – brown butter mashed potatoes. I’ve developed this recipe and guide to mash in time for the festive season. Please note that I wrote that sentence…

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Roasted capsicum salad with sherry vinegar, Aleppo chilli oil, burrata and FODMAP friendly pesto. Recipe from www.georgeats.com
Roasted capsicum tartines with sherry vinegar, burrata and pesto (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Initially, this recipe was intended to be a roasted capsicum salad, the likes of which you have seen (multiple times) before on my Instagram. However, I foresaw that many might take umbrage with cheese and capsicum being titled salad. More than that, though, I realised that bread underneath the salad was what really made it…

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Gluten free FODMAP friendly lime curd tart with a graham cracker crust. Recipe from www.georgeats.com
Gluten-free lime curd tart with graham cracker crust (FODMAP friendly)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

This gluten-free lime curd tart was inspired by a few things. Firstly, I was lucky enough to find some finger limes at a local farm produce store, Torello. Finger limes are a native Australian delicacy – they’re almost like a tart fruit caviar, little balls of citrus that burst with flavour. Secondly, I had always…

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Gluten free potato galette with D'Affinois and a honey vinegar glaze. Recipe from www.georgeats.com
Gluten free potato galette with Petit D’Affinois and a honey vinegar glaze
FODMAP friendly, Gluten free, Main, Posts, Recipes, Vegetarian

Since my digestive system crumbled into a heap, it has always pained me that I cannot provide my Instagram followers/myself with the pure aesthetic vision that is an apple galette. For me personally, apple galettes are both the height of sophistication and the height of my own digestive distress. Apples and I broke up a…

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‘I care not for football but I care a lot for mi ‘I care not for football but I care a lot for missing out on football related snacks.’ Me, two years ago when I first published this recipe for vegetarian, FODMAP friendly sausage rolls. The sentiment still applies but the recipe has been updated with an easy recipe for making your own gluten free rough puff pastry. Link is in my bio. Happy long weekend, I’ll be rooting for (insert team here) as opposed to the other team who is called (insert team here) xoxo
I made the eggplant involtini from my cookbook (wh I made the eggplant involtini from my cookbook (which is now out in the US and Canada!) with tofu instead of ricotta to make it elimination diet friendly. Undoubtedly one of my new favourite ways to feed people tofu without them knowing it. I’ve linked all the places that the book is available in my bio if you’d like to trick people you love too xoxo
Something minor and inconsequential like the fact Something minor and inconsequential like the fact that my crab pasta is tortellini as opposed to ravioli won’t stop me from calling it crabb-ioli. The recipe for the gluten free beetroot pasta dough is linked & it’s filled with the lactose friendly spinach and ricotta from the ravioli recipe in the archives.
While I’m on my elimination diet (and thus unabl While I’m on my elimination diet (and thus unable to test anything nice) I’ve taken to reshooting older recipes from my website. The main selection criteria? How much of a day I can waste by sprinkling something on it. This is the gluten free spiced pumpkin loaf with chai spiced chocolate buttercream (which I made with brown butter). It’s nut free, FODMAP friendly and the recipe is linked in my bio. Excessive finishing sprinkle optional but always preferred.
It’s time for my annual regram of this flourless It’s time for my annual regram of this flourless chocolate, meringue and peanut butter cake. This year it’s for a more legitimate reason than the usual ‘spent all day googling young David Attenborough and got no work done.’ It’s because my cookbook, FODMAP Friendly is being published the US and Canada today/tomorrow! A completely vegetarian edition that happens to feature the recipe for this monster cake, it’s available at a variety of bookstores across the US and Canada. I’ve linked all the details in my bio. If you click through, you can click on to Young DA pics afterwards xoxo
There’s a new recipe up tonight for this gluten There’s a new recipe up tonight for this gluten free beetroot pasta dough. In it’s raw form the pasta is so vibrant that you’d be forgiven for thinking I’d let loose on the saturation tool (I didn’t! I promise!) Recipe is linked in my bio.
It was my birthday this week and I spent it in har It was my birthday this week and I spent it in hard lockdown eating naught but pre-digested formula as food. Needless to say, my birthday wish is for someone to eat nice things on my behalf. So! I’ve put the recipe up for this homemade gluten free ravioli. It’s filled with lactose friendly spinach ricotta filling and topped with a brown butter crispy sage sauce. Recipe is linked in my bio
Taking a couple of pieces for yourself is part of Taking a couple of pieces for yourself is part of the artistic process, don’t let anyone tell you otherwise. I made the gluten free brownies in a cake tin because we’re onto week 4? 5? of hard lockdown and what else would I be doing (recipe link in bio)

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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