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FODMAP friendly pesto

Gluten free, FODMAP friendly, vegetarian
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Prep Time 10 mins


  • 1 large bunch of basil (or two small bunches, see notes)
  • 100g freshly grated good quality parmesan (see notes)
  • 1 cup walnuts or pine nuts
  • 1/4-1/2 cup good quality olive oil (see notes)
  • Juice of 1 lemon
  • Seasoning, to taste


  • Place all ingredients in the food processor and process until your desired consistency has been reached. Adjust for seasoning and lemon juice.
  • Store in an airtight container in the fridge and use within a few days.
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