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Georgeats

Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Best ever vegan potato salad with radicchio, olives, fresh herbs and a zingy mayo dressing
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

I’ve done the best ever thing a lot recently. However, A) I always mean it and B) this is the best ever vegan potato salad, in my biased opinion. Unlike a regular potato salad, this version involves flavouring the potatoes while they cook, and again with the punchy, vibrant vegan mayonnaise dressing. The best ever…

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Gluten free choc chip cookies using brown butter (egg free, nut free, FODMAP friendly)
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

Gluten free choc chip cookies. They’ve been a bit of a thing around here recently, I know. Buoyed by the success of the vegan, gluten free choc chip cookies from last week and the somewhat healthier almond butter version, I’m back, baby. This time with a nut and egg free version that utilises the richness of…

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How to make a gluten free sourdough starter from www.georgeats.com
How to make a gluten free sourdough starter from scratch
Baking, Baking, FODMAP friendly, How To, Recipes, Snacks, Snacks + extras

A BASIC RUNDOWN OF A GLUTEN FREE SOURDOUGH STARTER A gluten free sourdough starter is a simple mix of flour and water which is fed daily. Over the course of 6-10 or so days, this mixture, on a regular feeding schedule, grows in size and forms large bubbles which are capable of rising a loaf…

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Vegan FODMAP friendly meatballs from www.georgeats.com. Gluten and/or grain free, packed with protein and veg and freezer friendly.
Vegan, FODMAP friendly ‘meatballs’
All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

Did I not say I was going to ride this vegan tofu train until the end of time? Last week I made a vegetarian polpette bake. The polpette bake took inspiration from the vegan bolognese recipe, which spawned the vegan lasagne. Although the vegetarian polpette are a delight, I realised they had not followed suite on…

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Vegetarian, FODMAP friendly polpette bake that is easy, delicious and gluten or grain free, depending on your needs.
Vegetarian, FODMAP friendly polpette bake
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Snacks, Vegetarian

When Val Verde asked me to develop a passata-forward recipe, I thought immediately of vegetarian, FODMAP friendly polpette. After the success of the FODMAP friendly vegan bolognese recently, I developed a real penchant for utilising tofu as a meat substitute. Apparently I have also conflated meatballs with romance after watching Lady And The Tramp as a…

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Pesto pasta soup (FODMAP friendly, vegetarian, gluten free)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Directly on the back of the green pasta cacio pepe and pesto hybrid, here I am again with a pesto pasta soup. You all know I have a horrible/amazing habit of changing a couple of ingredients in a dish, and calling it new. I did it with the halloumi and honey roasted carrot salad (and subsequently…

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Gluten free, lactose free Tiramisu from www.georgeats.com.
Gluten free lactose free tiramisu (FODMAP friendly)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Given the amount of coffee I drink, you’d think this would have happened sooner. While I think I was intimidated by making my own savoiardi, a gluten free lactose free tiramisu is not as unattainable as you’d think. With a few nifty tricks (like making your own mascarpone the night before) the coffee centric dessert…

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FODMAP friendly tomato pasta sauce from www.georgeats.com
FODMAP friendly pasta sauce made with balsamic and brown sugar roasted tomatoes
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

This recipe initially started as a winter caprese salad, so excuse me if you find any references to such a thing. I’m trying to do as little work as possible and not delete this huge chunk of text I’ve written, you see. I’m very busy, I have a bowl of pasta to eat. Topped with,…

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@georgeats

Part time job: haphazardly scattering herbs like I Part time job: haphazardly scattering herbs like I have a lot more money than I do (and then picking them up because food waste for the ‘gram was cancelled many moons ago.) There’s a new recipe online tonight: a lactose free ‘ricotta’ that I created for @liddellslactosefree. Whipped here, and paired with FODMAP friendly pesto, mint and peas, toasted pine nuts and a bit of chilli. Much like Ryan in The OC, however, it can be whatever you want it to be. Recipe link in bio.
You say ‘potato’, I say ‘I’ll have double You say ‘potato’, I say ‘I’ll have double the amount you just put on my plate please.’ There’s a new recipe up tonight for a vegan, FODMAP friendly Caesar salad dressing (aka use on everything dressing) that I paired with double cooked kipflers, because I could. There’s also a recipe for a vegetarian/vegan Caesar salad, if you’re more of a traditionalist. Recipe link in bio.
The metamorphosis of me: my silky black going out The metamorphosis of me: my silky black going out dresses have now become backdrops against which I photograph homemade pies. This one is a gluten free AND vegan strawberry pie and it’s for a lil somethin’ I’ve been working on. In the meantime, the non-vegan but oui-gluten free recipe is linked in my bio.
The only diamonds I need for Valentine’s Day are The only diamonds I need for Valentine’s Day are Maldon HEYO! Recipe is available in the Bushfire relief e-book through the link in my bio.
Some people my age: eating for two. Me: eating for Some people my age: eating for two. Me: eating for day 2 of a hangover (and hibernating for 3 months hereafter to recover.) In the spirit of today’s proclamation that I’m never drinking again and my body is a temple, I’ve put a new ~green~ recipe up. It’s a green salad with haloumi, toasted almonds, avocado, herbs and a FODMAP friendly dairy free pesto dressing. Recipe is linked in my bio.
Ways to tell you’ve reached ‘adulthood’: the Ways to tell you’ve reached ‘adulthood’: there’s a vacuum cleaner you dream about, there’s no such thing as a social event that starts after 8pm, and frittata reigns supreme (rather than it being a mark of your parents’ attempt to ruin your life.) I have a new recipe up tonight for this honey and balsamic roasted vegetable frittata with FODMAP friendly pesto and lactose free cheese that I developed for @liddellslactosefree. The recipe is linked in my bio and it’s almost as dreamy as that vacuum.
I call this regram ‘I’m in the middle of movin I call this regram ‘I’m in the middle of moving house and living on a steady diet of chocolate biscuits.’ I also call it ‘vegan mince stuffed capsicums.’ Please enjoy on my behalf, I forget what vegetables taste like. Recipe link in bio.
Is 2020 the year you tell me to stop putting tofu Is 2020 the year you tell me to stop putting tofu mince in every second recipe I create? Quite possibly. Is it the year I heed that suggestion? Absolutely not. There’s a new recipe up tonight for my ultimate gluten free, vegetarian and FODMAP friendly lasagne. It’s in partnership with @barillaaus, using their new oven ready gluten free lasagne sheets. Think rosemary scented tofu mince (it’s LEGIT) smoked mozzarella bechamel, roasted vegetables, greens and the option of a FODMAP friendly pesto. There’s also a link to a vegan version, if that’s more your speed. Recipe link in bio.

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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