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Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Gluten free potato galette with D'Affinois and a honey vinegar glaze. Recipe from www.georgeats.com
Gluten free potato galette with Petit D’Affinois and a honey vinegar glaze
FODMAP friendly, Gluten free, Main, Posts, Recipes, Vegetarian

Since my digestive system crumbled into a heap, it has always pained me that I cannot provide my Instagram followers/myself with the pure aesthetic vision that is an apple galette. For me personally, apple galettes are both the height of sophistication and the height of my own digestive distress. Apples and I broke up a…

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Vegan, gluten free sausages from www.georgeats.com
Gluten free vegan sausages (FODMAP friendly)
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

There are some recipes that get me more excited than others. Super excited. These gluten free vegan sausages are one of those recipes. As a University student, I lived on a reliable diet of vegetarian sausages and mixed greens. As my digestive system became progressively less reliable, however, I found that my beloved sausages started…

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Gluten free sourdough banana bread from www.georgeats.com. Nut free, FODMAP friendly and ethereally light.
Gluten-free sourdough banana bread
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Yes, I’m writing another sourdough related recipe. Courtesy of my new obsession with gluten free sourdough, I have a lot of sourdough discard on my hands. I’ve made many snacks with it – namely gluten free sourdough brownies and gluten free sourdough crackers. Before I move back into the serious territory of sourdough breads and…

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Vegan, gluten free graham crackers from www.georgeats.com
Vegan gluten-free Graham crackers (FODMAP friendly)
Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

Did you see my recent Instagram stories pertaining to gluten free graham crackers? To the subsequent gluten free Hedgehog Slice? Well today we’re back on the topic with these vegan, gluten-free Graham crackers. After the success of the non-vegan gluten free graham cracker recipe, I thought it was only fair. There are so many applications for…

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Gluten free blueberry muffins from www.georgeats.com
Gluten-free classic blueberry muffins (FODMAP friendly)
Baking, Dessert, Gluten free, Recipes

If you asked me to choose the muffin variety I’d eat forever, it would be the blueberry muffin. There’s something about the flavour of a vanilla based batter infused with gooey blueberries that really speaks to me. Needless to say, gluten-free classic blueberry muffins have been sorely missing from my recipe collection thus far. Today…

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Gluten free Hedgehog Slice (FODMAP friendly, nut free option)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Just like with the gluten free sourdough, I was planning to save this gluten free Hedgehog Slice recipe for a new cookbook and/or a rainy day. If you reside in Melbourne metro, you’ll know: it’s a rainy day. What do we do on a rainy day? We bake!  I suspect that Hedgehog Slice is a…

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Gluten free Graham crackers from www.georgeats.com
Gluten free Graham crackers (dairy free option)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

I am SO excited about today’s recipe for gluten free Graham crackers! While I was making my gluten free sourdough recently, I had a cracker epiphany. It struck me that toasted quinoa flour and rice flour smelt strikingly similar to a digestive biscuit. Digestive biscuits are essentially a less sweet, more ambiguous and plainer version…

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Gluten free small batch brownies from www.georgeats.com
Gluten free small-batch brownies (FODMAP friendly)
Baking, Dessert, Gluten free, Grain free, Recipes

After the gluten free chocolate mug cake went wild (and as I continue my quest for the secret to crinkly brownies) a small batch brownie seemed inevitable. Gluten free small-batch brownies that are easy, quick and perfect for two. Let me confess, though: this recipe is essentially a small-batch version of my best-ever gluten free…

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@georgeats

I am thrilled to finally tell you that I’m worki I am thrilled to finally tell you that I’m working on a new cookbook with my friends at @penguinbooksaus. I can’t say too much yet, but I can say there will be gluten free croissants - both the regular and the sourdough (+ gum free and vegan option) kind. I can also say that I’m incredibly grateful to be given the opportunity to channel almost a decade of seemingly constant digestive health woes into something positive. Your support over the years has allowed me to be in this position and for that I can really never thank you enough. I’m looking forward to bringing you along on stories as I shoot the recipes and bring it all to life!
Because it seems like an unnaturally long time sin Because it seems like an unnaturally long time since I’ve posted something that probably didn’t need sea salt flakes on it: there’s a nut and seed filled version of the peanut butter cookies up tonight. They’re vegan, gluten and grain free, FODMAP friendly, sweetened with maple syrup or rice malt and ready in 15 minutes. Recipe is linked!
Monday expectation: getting at least one important Monday expectation: getting at least one important thing done. Monday reality: spending an entire afternoon decorating a bowl of soup. As a result; dinner is FODMAP friendly pumpkin soup with ginger and fresh turmeric, Greek yoghurt, homemade chilli oil that is for chilli plebs who are trying their best and some crispy curry leaves. Plus! Some starch free gluten free sourdough I’ve been tinkering with. Pumpkin soup recipe is linked and my current bread recipes are in the archives.
Hello! It has been ✨a hot minute✨ I’ve been Hello! It has been ✨a hot minute✨ I’ve been busy working away on something that I’ll chat about soon. I’ve also thoroughly enjoyed a mental health break from the never-ending hamster wheel of content that can sometimes (/often) make me feel like I don’t do enough, produce enough or share enough. Anyway! I’m back, I’m refreshed and I have published a new recipe: this three ingredient mini lactose free cheesecake. It’s Burnt Basque inspired, it’s delicious, and it’s the perfect mini size if you too have decided that the ‘protein content’ of cream cheese gives you license to eat it for breakfast. Recipe link in bio.
One of the 3 times in my adult life that I wished One of the 3 times in my adult life that I wished I’d taken the time to iron something. This is the gluten free lemon drizzle cake from my website - it uses only one flour (not a blend) no xanthan gum, and is being posted in lieu of what I attempted to shoot today which did not look half this nice, irrespective of ironing. Recipe is linked!
The leaning tower of me consistently adding a punn The leaning tower of me consistently adding a punnet more blueberries than my own recipe calls for. On the topic of these vegan, gluten free blueberry muffins, I’ve learned that you can: use regular dairy yoghurt and butter if you don’t need them to be vegan, use panela/rapadura sugar if that’s your thing, chop and change (use vegan butter but regular yoghurt and vice versa) or use oil instead of butter. Recipe is linked!
Pasta is my Valentine (for the 29th year in a row) Pasta is my Valentine (for the 29th year in a row). This is a gluten free beetroot pasta whose colour conveniently suits my halfhearted attempt at Valentine’s Day ~content~ Recipe is linked!
My number one personal trick for making buttercrea My number one personal trick for making buttercream look good on a cake is to buy a lot of berries and move on with your life. This is a gluten free chocolate cake recipe uses only one flour, no blends, no xanthan gum, no nuts, and can easily be made dairy free. If dairy is your thing though, I highly recommend you make the chocolate brown butter buttercream to go with it. Recipe is linked!

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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