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Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Vegan sausage involtini (gluten free, FODMAP friendly)
All, FODMAP friendly, Gluten free, Grain free, Main, Recipes, SIBO bi-phasic stage 2, Vegan, Vegetarian

I’ve been on a real involtini bender the last few weeks. As a result of my current adherence to an elimination diet, grains are off the menu and eggplant is their stand in. First, I made the involtini from my cookbook using tofu in place of ricotta. Second, I made an involtini version of my…

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A gluten free pumpkin pie adorned with pastry leaves atop a white marble backdrop
Easy gluten-free butter pastry (sweet or savoury)
Baking, Baking, Dessert, Gluten free, Recipes, Vegetarian

There are a few Everests in the gluten free baking world – bread, sourdough, cookies and pastry. Today we’re tackling pastry – specifically, easy gluten-free butter pastry. It uses an easy to find combination of flours to create a foolproof, flaky and all round delicious gluten free experience.  In other words: it’s not so much…

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Gluten-free beetroot pasta dough recipe and guide from www.georgeats.com. FODMAP friendly, nut free and vegetarian.
Gluten-free beetroot pasta dough (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

If you’ve been watching my Instagram stories, you’ll probably know that I’ve been on an elemental diet of late. An elemental diet, for the uninitiated, is basically a hospital style pre-digested formula that you sip instead of ingest through a tube. Being unable to eat has meant I’m unable to work, and while Netflix and…

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FODMAP friendly kale pesto with walnuts
All, FODMAP friendly, Gluten free, Grain free, Recipes, Vegetarian

You all know by now that I am a total pesto fiend. If there’s a way to incorporate pesto into food, I will do it. When there’s an opportunity to work on a new pesto recipe, consider me there. So, today I would like to extol the virtues of my new favourite: FODMAP friendly kale…

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Homemade gluten free ravioli with lactose free ricotta and spinach filling and a brown butter crispy sage topping. FODMAP friendly, nut free, gluten free and vegetarian. Recipe from www.georgeats.com
Homemade gluten free ravioli with brown butter and sage (FODMAP friendly, vegetarian)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

Question? Is there anything better than homemade gluten free ravioli? Answer: yes. Homemade gluten free ravioli with brown butter, sage, and a low lactose spinach ricotta filling. Heaven on a plate.  Admittedly, homemade pasta making does take time. Recipes like these are best for an afternoon at home as opposed to a weeknight. That said,…

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Easy gluten free egg pasta from www.georgeats.com. Nut free and FODMAP friendly.
Easy gluten-free egg pasta (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

In my opinion, there are two major victories in the game of gluten free recipe development: bread and pasta. We’ve conquered gluten free sourdough, so today I am very excited to announce my new conquest: easy gluten-free egg pasta. I have tinkered with pasta recipes, on and off, for a couple of years now. In…

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Gluten free choc-chip cookies (without xanthum gum) from www.georgeats.com
Gluten free choc-chip cookies (without xanthan gum)
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Much like every other home baker, I’m slowly cycling through the many phases of social distance baking. First, there was sourdough. Next, there was banana bread. And finally, we’re onto cookies. Specifically, gluten free choc-chip cookies. If you have followed me for a while, you might remember my vegan, gluten free choc-chip cookies. They took…

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A gluten free, vegetarian guide to Buenos Aires
FODMAP friendly, How To, Posts, Resources, Travel, Vegetarian

Ah, Buenos Aires. For a city that I didn’t know much about before visiting, you sure got me good. Combining South American charm with European-esque architecture and a love of food, Buenos Aires is like no other city you’ve experienced. It’s also not necessarily known for being overtly vegetarian or dietary niche friendly. So let’s…

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@georgeats

A commemorative cake to honour my yearly tradition A commemorative cake to honour my yearly tradition of realising it is blood orange season approximately one (1) day before it ends. The recipe for this far less effortful than it seems gluten free upside down orange cake is up tonight. It’s gum and starch free, nut free, uses a single flour and can be made dairy free too. Recipe is linked!
In keeping with the promise of the georgeats brand In keeping with the promise of the georgeats brand, I’m publishing the recipe for this gluten free gnocchi at least one week after I promised I would. The recipe for the gnocchi is linked, and I will link the recipe for the foddy friendly slow roasted tomato sauce that this version has been baked in in my stories.
I don’t want to ruin anyone’s evening but I ma I don’t want to ruin anyone’s evening but I made yesterday’s small batch brownies using dark mint chocolate and 10/10 I’d do it again (recipe is linked and don’t hate me for the mint)
File this under: aesthetically pleasing things I n File this under: aesthetically pleasing things I never want to do again. As you can see it took me so long to finish that my fettuccine dried and shrivelled up in the process, and honestly so did I. The fruit of my labour, though, was that I updated my gluten free egg pasta recipe to be far less starchy and far more wholegrainy and I’ve linked it in my profile.
I won’t make any subtle jokes tonight just in ca I won’t make any subtle jokes tonight just in case I have to post a follow up joke explanation like a FOOL. I will tell you that the recipe for this FODMAP friendly hummus/faux-mus is live and linked in my bio. This edition was topped with a walnut, herb, lemon and caper gremolata adjacent number and a very quick chilli oil. Accompanied by gf sourdough crackers which are in the archives on my site.
The theme of the shoot is: you are singlehandedly The theme of the shoot is: you are singlehandedly responsible for keeping the icing sugar industry afloat. There’s a new recipe up tonight for this gluten free zucchini bread. It’s FODMAP friendly, nut free, gum free, starch free and the link is in my bio.
New recipe alert: this gluten free crumble with la New recipe alert: this gluten free crumble with lactose free vanilla bean ice cream is on my website tonight in partnership with @queenfinefoods. The crumble: starch free, single flour and easily made vegan. The ice cream: no machine required and full on vanilla flavour courtesy of @queenfinefoods (available at Coles, Woolworths and selected independent retailers). Recipe is linked in my bio | AD
Swipe to the end for the devastatingly avant-garde Swipe to the end for the devastatingly avant-garde stylings of one ‘accidental gravity’. This is the vegetarian/easily made vegan and FODMAP friendly moussaka that I made for @valverdeaus recently. This time I added smoked mozzarella to the bechamel because it’s lockdown and I need this ok (recipe is linked)

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Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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