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Georgeats

Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Green haloumi salad with toasted almonds and dairy free pesto
FODMAP friendly, Main, Recipes, Vegetarian

Given my penchant for halloumi, (exhibit A – this honey roasted carrot haloumi salad) this green haloumi salad was destined to happen. The salad combines the deliciousness of halloumi with the ease of a 10 minute throw together job that happens to be packed with FODMAP friendly vegetables. Initially I had no intention of writing…

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Honey balsamic roasted vegetable frittata with cheese and pesto from www.georgeats.com | @georgeats
Honey balsamic roasted vegetable frittata with lactose-free cheese and pesto (FODMAP friendly)
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegetarian

When Liddell’s lactose free dairy asked me to develop some recipes, I knew a frittata needed to be involved. As far as I’m concerned, the frittata is Queen of the mid-week dinner, and I have but one frittata recipe; the green Thai frittata. With that in mind, may I introduce the honey balsamic roasted vegetable…

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Bushfire relief e-book
Bushfire relief recipe e-book
Baking, Dessert, FODMAP friendly, Main, Recipes, Snacks, Vegan, Vegetarian

You may have noticed that last night I launched the bushfire relief recipe e-book. A soft launch, due in no small part to my lack of confidence in my own technological skills. So tonight, as I launch it properly, I wanted to give you a bit of sneak peek. My childhood was spent near bushland, meaning…

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Gluten free vegetarian lasagne that is FODMAP friendly. Made with vegetarian bolognese, smoked mozzarella bechamel, roasted vegetables and greens, it is a real treat. Recipe from www.georgeats.com | georgeats
My ultimate gluten free vegetarian lasagne (FODMAP friendly)
FODMAP friendly, Gluten free, Main, Recipes, Vegetarian

So, Barilla have asked me to create my ultimate gluten free vegetarian lasagne. Let me set the scene: it has a rosemary infused vegetarian bolognese. Roasted vegetables of your choice, and roasted red capsicums for sweetness. Next up is a layer of spinach and basil. Finally, the lasagne is rendered complete with a low lactose,…

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Gluten free strawberry pie with super flakey, easy pastry from www.georgeats.com | @georgeats
Gluten free strawberry pie (FODMAP friendly)
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

You may have noticed recently that I’ve been into pies. I made a FODMAP friendly pumpkin pie, and I contributed some gluten free fruit free mince pies to The Guardian. Two pie recipes = very into pies. Hadn’t you heard? A big part of this recent emotional attachment to pie is my newfound gluten free pastry…

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Crispy salt and vinegar roasted potatoes from www.georgeats.com
My favourite potato recipes I’ve written (just in time for Christmas)
FODMAP friendly, Main, Recipes, Uncategorized, Vegan, Vegetarian

Hello and welcome to this post, ‘all the potato recipes I’ve written in one convenient space.’ While writing up the potato recipes I had planned for Christmas, I became stuck on which recipe to post. That’s when it hit me – why choose? Why limit the power of the potato? So today I’m sharing a…

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Vegan 'nutella' truffles that are FODMAP friendly and ridiculously easy to make. Recipe from www.georgeats.com | @georgeats
Vegan salted ‘nutella’ truffles (gluten free, FODMAP friendly)
Dessert, FODMAP friendly, Gluten free, Grain free, Recipes, Vegan

Vegan salted ‘nutella’ truffles. Yes. What started as cream-laden, mezcal and smoked salt truffles has quickly morphed. Morphed into a truffle that’s definitely better than my original. Obviously I plan to share the original variety too, but my zest for this version is unrivalled. I’ve dropped about 4 deadlines in order to press publish on…

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Gluten free, lactose free Tiramisu from www.georgeats.com.
FODMAP friendly Christmas recipes
All, Baking, Dessert, FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegan, Vegetarian

I’ve done a roundup for FODMAP friendly Christmas recipes before. Personally, I think I have developed enough festive recipes to warrant an entirely new post, so here we are friends, here we are. A FODMAP friendly, vegetarian Christmas is not a particularly easy feat. Given that the prized dishes are basically either meat, garlic, dried…

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@georgeats

Ideal night pre-isolation: pasta and a Netflix mov Ideal night pre-isolation: pasta and a Netflix movie with a bin-fire of a plot. Ideal night during isolation: pasta and a Netflix movie with a bin-fire of a plot. There’s a new recipe up for this vegetable packed freezer pesto - it’s FODMAP friendly, makes two containers (for 2-3 pasta x Netflix collabs) and is linked in my bio.
Isolation musing of the day: a sourdough starter i Isolation musing of the day: a sourdough starter is the adult version of sea-monkeys, a tamagotchi or a neopet. Discuss. To those who have been waiting for my gluten-free sourdough recipe: if you get your starter happening now, you’ll be able to bake a loaf like this in a few short days because the post is imminent! The guide to making a gluten free sourdough starter is linked in my bio - your neglected neopets would want this for you. #isolationcreation
So it kinda seems like my going out dresses have c So it kinda seems like my going out dresses have completed their (somewhat) involuntary transformation into full time photography backdrops. In an effort to be as useful as they are, I’m putting the question out there: what sort of recipes would you like to see from me for the next few months? Is there a specific dish you NEED? Call me Richard Mercer because I am accepting requests all night long. (these are the gluten free brownie cookies that are linked in my bio)
I’m not into cancel culture but I’m happy to c I’m not into cancel culture but I’m happy to cancel conservative mozzarella quantities in recipes for the sake of virtuous optics. There’s a new recipe up for this gluten free and FODMAP friendly spinach and ricotta pasta bake. It uses homemade lactose free ricotta and as much mozzarella as your heart desires. Recipe is linked in my bio.
I hope you’re having a stress-free start to the I hope you’re having a stress-free start to the week and that this image of a chilli oil laden plate precariously perched atop my silky black dresses doesn’t totally ruin that for you. There’s a recipe up today for these roasted capsicums with labne (vegan or lactose free options) and Aleppo chilli oil. It’s FODMAP friendly and v much delicious but not really recommended to be eaten while wearing anything you cherish. Recipe link in profile.
Hard facts: Imitation isn’t the highest form of Hard facts: Imitation isn’t the highest form of flattery, being told you look like a potato is. There’s a new recipe recipe online for crispier than crispy kipflers (one which I apply to basically any potato I’ve ever put in the oven.) Recipe is linked in my bio, you hot potatoes.
Hot tip: if you slice brownies before taking them Hot tip: if you slice brownies before taking them places, nobody can tell how many you are short of a full batch. I’ve updated my best-ever gluten free brownie recipe with a few other tricks equally as revolutionary and revelatory as the above. Recipe link in my profile.
Part time job: haphazardly scattering herbs like I Part time job: haphazardly scattering herbs like I have a lot more money than I do (and then picking them up because food waste for the ‘gram was cancelled many moons ago.) There’s a new recipe online tonight: a lactose free ‘ricotta’ that I created for @liddellslactosefree. Whipped here, and paired with FODMAP friendly pesto, mint and peas, toasted pine nuts and a bit of chilli. Much like Ryan in The OC, however, it can be whatever you want it to be. Recipe link in bio.

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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