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Georgeats

Sharing gluten free, pescetarian and FODMAP friendly recipes from Melbourne, Australia

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Gluten free sourdough banana bread from www.georgeats.com. Nut free, FODMAP friendly and ethereally light.
Gluten-free sourdough banana bread
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Yes, I’m writing another sourdough related recipe. Courtesy of my new obsession with gluten free sourdough, I have a lot of sourdough discard on my hands. I’ve made many snacks with it – namely gluten free sourdough brownies and gluten free sourdough crackers. Before I move back into the serious territory of sourdough breads and…

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Vegan, gluten free graham crackers from www.georgeats.com
Vegan gluten-free Graham crackers (FODMAP friendly)
Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks, Vegan

Did you see my recent Instagram stories pertaining to gluten free graham crackers? To the subsequent gluten free Hedgehog Slice? Well today we’re back on the topic with these vegan, gluten-free Graham crackers. After the success of the non-vegan gluten free graham cracker recipe, I thought it was only fair. There are so many applications for…

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Gluten free blueberry muffins from www.georgeats.com
Gluten-free classic blueberry muffins (FODMAP friendly)
Baking, Dessert, Gluten free, Recipes

If you asked me to choose the muffin variety I’d eat forever, it would be the blueberry muffin. There’s something about the flavour of a vanilla based batter infused with gooey blueberries that really speaks to me. Needless to say, gluten-free classic blueberry muffins have been sorely missing from my recipe collection thus far. Today…

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Gluten free Hedgehog Slice (FODMAP friendly, nut free option)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes

Just like with the gluten free sourdough, I was planning to save this gluten free Hedgehog Slice recipe for a new cookbook and/or a rainy day. If you reside in Melbourne metro, you’ll know: it’s a rainy day. What do we do on a rainy day? We bake!  I suspect that Hedgehog Slice is a…

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Gluten free Graham crackers from www.georgeats.com
Gluten free Graham crackers (dairy free option)
All, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

I am SO excited about today’s recipe for gluten free Graham crackers! While I was making my gluten free sourdough recently, I had a cracker epiphany. It struck me that toasted quinoa flour and rice flour smelt strikingly similar to a digestive biscuit. Digestive biscuits are essentially a less sweet, more ambiguous and plainer version…

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Gluten free small batch brownies from www.georgeats.com
Gluten free small-batch brownies (FODMAP friendly)
Baking, Dessert, Gluten free, Grain free, Recipes

After the gluten free chocolate mug cake went wild (and as I continue my quest for the secret to crinkly brownies) a small batch brownie seemed inevitable. Gluten free small-batch brownies that are easy, quick and perfect for two. Let me confess, though: this recipe is essentially a small-batch version of my best-ever gluten free…

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Refined-sugar-free chocolate mug cake (gluten free, vegan, FODMAP friendly) from www.georgeats.com
Refined-sugar-free chocolate mug-cake (gluten free, vegan)
Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Vegan

When I published the gluten free, vegan mug cake recipe recently, I had no idea that it would be so popular. I assumed that everyone thought mug cakes were a bit passé (as I did) – but I was wrong! People have gone nuts for it, which is why today’s recipe is a refined-sugar-free chocolate…

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FODMAP friendly lemony kale, feta, roasted pumpkin and potato frittata. Super flavourful and endlessly customisable. Recipe from www.georgeats.com
FODMAP friendly frittata with lemony kale, pumpkin and feta
FODMAP friendly, Gluten free, Grain free, Main, Recipes, Vegetarian

I don’t talk about it too often on my socials, but I eat a fair bit of basic food. The reality of living with an unsolved and somewhat undiagnosed digestive illness is that bland food is my friend. No disrespect to frittata, but I count it in my basic food group. There’s nothing offensively flavourful…

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Recently on Insta

@georgeats

It’s time for my annual regram of this flourless It’s time for my annual regram of this flourless chocolate cake, meringue and peanut butter cake. This year it’s for a more legitimate reason than the usual ‘spent all day googling young David Attenborough and got no work done.’ It’s because my cookbook, FODMAP Friendly is being published The US and Canada today/tomorrow! A completely vegetarian edition that happens to feature the recipe for this monster cake, it’s available at a variety of bookstores across the US and Canada. I’ve linked all the details in my bio. If you click through, you can click on to Young DA pics afterwards xoxo
There’s a new recipe up tonight for this gluten There’s a new recipe up tonight for this gluten free beetroot pasta dough. In it’s raw form the pasta is so vibrant that you’d be forgiven for thinking I’d let loose on the saturation tool (I didn’t! I promise!) Recipe is linked in my bio.
It was my birthday this week and I spent it in har It was my birthday this week and I spent it in hard lockdown eating naught but pre-digested formula as food. Needless to say, my birthday wish is for someone to eat nice things on my behalf. So! I’ve put the recipe up for this homemade gluten free ravioli. It’s filled with lactose friendly spinach ricotta filling and topped with a brown butter crispy sage sauce. Recipe is linked in my bio
Taking a couple of pieces for yourself is part of Taking a couple of pieces for yourself is part of the artistic process, don’t let anyone tell you otherwise. I made the gluten free brownies in a cake tin because we’re onto week 4? 5? of hard lockdown and what else would I be doing (recipe link in bio)
I’d hate to break a multi-year tradition so I’ I’d hate to break a multi-year tradition so I’m sharing my first soup recipe for the winter on the second last day of winter. It’s a simple, creamy pumpkin soup that’s vegan and FODMAP friendly. I topped this bowl with lemon spiked creme fraichè, Aleppo chilli oil + flakes and some walnut dukkah, & served it with gluten free sourdough toast. A lovely wintery dish that you have approximately one day to make and enjoy. Recipe is in my bio!
My ‘whale shark mouth’ hand modelling returns, My ‘whale shark mouth’ hand modelling returns, this time presenting you with these vegan, FODMAP friendly, gluten/grain and nut free sausages! The recipe is linked in my bio, and you’ll find links to the gluten free white bread sourdough and homemade FODMAP tomato sauce/ketchup there, too. Because there is never enough bread or tomato sauce.
The only problem with developing a vegan version o The only problem with developing a vegan version of the gluten free hedgehog slice is that I’ve already used up my joke about being a hog for hedgehog. Luckily for me I think recycling is of critical importance. Recipe for this vegan, gluten free and FODMAP friendly hedgehog is linked in my bio.
And for my next trick: a different type of carb (g And for my next trick: a different type of carb (gluten free mac and triple cheese) atop old faithful, the vegetarian, FODMAP friendly bolognese I will unwaveringly spruik until the end times. Recipe is linked!

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About me.

Hello! I’m Georgia, and I’m a 26 year old food fanatic from Melbourne. I develop gluten free, pescetarian, and FODMAP friendly recipes, and I spend a lot of time on Instagram.

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