If you watch my Instagram stories, you might be aware that I’ve been following the SIBO bi-phasic diet after a round of elemental food. While I intend to write further about this, today I have something more important to share: grain free almond crackers that are SIBO bi-phasic friendly. For those who have done the…
Read MoreSIBO bi-phasic stage 1
Pescetarian, vegetarian and vegan recipes for stage 1 of the SIBO bi-phasic diet
Dukkah roasted carrot salad with herbed tahini sauce and zucchini hummus (FODMAP friendly, vegan)
I’ve demonstrated before (on Instagram, in my cookbook) that I love a good dukkah roasted carrot salad. I also tried to demonstrate my love for hummus in my cookbook, but I ended up inadvertently making baba ganoush. So today is a groundbreaking day for my FODMAP self: I’ve made zucchini hummus. Don’t get me wrong,…
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