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Georgeats

Georgeats

Sharing gluten free, pescetarian and food intolerance friendly recipes from Melbourne, Australia

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Snacks

Vegetarian, gluten free and FODMAP friendly sausage rolls from www.georgeats.com
FODMAP friendly sausage rolls (that are gluten free, vegetarian and FODMAP friendly)
Baking, FODMAP friendly, Main, Recipes, Snacks, Vegetarian

Sausage rolls. Surely the staple of any football grand final party, or basically any party of substance, as far as I’m concerned. Aside from fairy bread, sausage rolls are my ‘beeline item’ at any gathering. Or, should I say, were. When I went vegetarian, I still had commercial options. Namely, spinach feta pastries, which I…

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Gluten free banana sour cream cake from www.georgeats.com
Gluten free sour cream banana cake
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

If I had to choose my favourite flavour of cake, I’d most likely choose banana cake. Sure, chocolate is nice, but can chocolate beat that flavour of roasted ripe bananas? I think not. Banana cake is the cake. In the spirit of honesty, I developed this recipe because I was desperate for a cake to…

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Front on view of gluten free pumpkin loaf with a heaping of chocolate buttercream and a sprinkle of icing sugar
Gluten-free spiced pumpkin loaf with chocolate chai buttercream
All, Baking, Baking, Dessert, FODMAP friendly, Gluten free, Recipes, Snacks

This gluten-free spiced pumpkin loaf came about because I follow a lot of American bloggers on Instagram. I’ve always admired the American ability to fully cherish each season, and to have exciting culinary traditions in that vein. Whether or not this merely a classic case of the grass being greener, I don’t feel Australia has…

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Gluten free coconut yoghurt breakfast tart with a quinoa flake crust
Baking, Baking, Breakfasts, Dessert, FODMAP friendly, Gluten free, Posts, Recipes, Snacks
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Vegan furikake fries with spicy kewpie dipping sauce
FODMAP friendly, Main, Posts, Recipes, Snacks, Vegan, Vegetarian

I’m an old fan of oven fries (just look at my Instagram/previous blog posts/physique) but a newer fan of furikake fries. Furikake, in it’s traditional form, contains sesame seeds, bonito flakes, nori flakes, salt and sugar. Mainly out of laziness (I am officially pescetarian, after all) I decided to make a vegan adaption of the…

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Chocolate coated honeycomb (vegan and FODMAP Friendly)
Baking, Dessert, FODMAP friendly, Snacks, Snacks + extras, Vegan

As with most recipes I develop, this one came to me while I was smack bang in the middle of something else. A sugary, crunchy substance coated in chocolate is surely to a person what a shiny object is to a magpie, and I dropped all other pursuits immediately. If you’re waiting on that zoodle…

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Vegetarian Green Thai Curry Frittata
FODMAP friendly, Main, Pescetarian, Recipes, Snacks, Vegetarian

Despite the fact I almost never seem to develop them because they somehow seem a little too cheaty, I love a simple recipe. A five minute and into the oven job that I can keep in the fridge for breakfast/lunch/dinner, because the world of working from home is a lawless one. Lately, it has dawned…

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Vegan, gluten free bircher with a grain free option from www.georgeats.com
Gluten free vegan bircher (with grain free option)
Breakfasts, FODMAP friendly, Gluten free, Grain free, Posts, Recipes, Snacks

Whenever I bring up bircher, or overnight oats as Instagram has renamed them, my Mum reminds me that Bircher himself would be rolling in his grave for lack of credit. The olden day version of a company posting using your smoothie bowl photo on the gram to sell their skinny tea. Poor Bircher. While there…

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@georgeats

Would you believe me if I said this handsome sea s Would you believe me if I said this handsome sea salt crystal made it’s way onto the centre of the best looking cookie without any intervention on my part? (don’t). There’s a new recipe up tonight for a small batch of gluten free brownie cookies. Six gum, nut and starch free bites of heaven with the option to sandwich a brown butter AND peanut butter buttercream between them. Recipe is linked in my bio.
Your support for Intolerance Friendly Kitchen sinc Your support for Intolerance Friendly Kitchen since it came out on Wednesday has been unreal! It is the number one bestselling cookbook on Booktopia and you’ve already been cooking from it which makes me incredibly happy, so thank you. I’ve got plenty of new website recipes in the pipeline too, but in the meantime please enjoy this aesthetically pleasing cream puff interior and friends (all recipes in IFK).
Cookbook pre-sale bonus recipes! If you’ve bough Cookbook pre-sale bonus recipes! If you’ve bought a pre-sale copy of Intolerance Friendly Kitchen, send me proof of purchase via the link in my bio or to georgiaruby@live.com and I’ll send you this lil treat. After the release date (March 16) they’ll disappear, so get in while you can. Recipes include: 1) single flour yoghurt loaf cake which 2) can also be made into a poppyseed cake with passion fruit icing, 3) vegan chocolate babka, 4) yeasted baguettes or batards, 5) scones!  6) easy yeasted flatbreads, 7) vegan cinnamon scrolls and 8) fluffy focaccia. All gluten free, gum free and FODMAP friendly. Link in profile to claim your copy.
That vegan, gluten free and gum free chocolate cak That vegan, gluten free and gum free chocolate cake that hosted the imprint of my jumper sleeve last year? It’s in my new cookbook, which now available for presale. There’s a new and improved version of my easy (non-vegan) gluten free chocolate cake recipe in there, too (the original recipe is on my website)
Gluten-free pain au chocolat, because I didn’t s Gluten-free pain au chocolat, because I didn’t spend a year assuming the human form of croissant dough just to use it for a single application, you know? This recipe is in my new cookbook, Intolerance Friendly Kitchen, which is currently available for presale! I’ll forever be your fangirl if you preorder it (presales are so important for a fledgling cookbook) but more important than that insignificant bribe is the fact I’ll soon be sending you extra recipes as a presale thank you. Think fluffy focaccia, think white bread without gums, think outrageously decadent scones (in addition to the vegan, gf scones in the book). The link to the all the places to pre-buy is in my bio. International friends can pre-order via Book Depository (the bottom link). If you’ve already ordered it - thank you! Stay tuned for bonus content updates in the next week.
Introducing my new cookbook, Intolerance Friendly Introducing my new cookbook, Intolerance Friendly Kitchen, which is now available for preorder and out on March 16! There are over 100 gluten free and FODMAP friendly recipes, including gluten free croissants (+ a sourdough version) puff pastry, egg noodles, sourdough breads, dumpling wrappers, roti, scallion pancakes, empanadas and more. I’ve tried to cater to as many allergies and intolerances as possible, so there are lots of egg free, vegan, nut free and gum free options in there too. I’m so incredibly proud of this book and I hope you’ll love it as much as I enjoyed writing it. There’s a link in my bio for all the places you can preorder it, including internationally. Stay tuned for some bonus recipes for pre-orderers too!
After years of on-and-off testing, I’m super exc After years of on-and-off testing, I’m super excited to share my recipe for gluten free cinnamon scrolls in partnership with @kitchenaidausnz to celebrate their new limited edition Light and Shadow stand mixer. The sand-toned machine and black studded bowl are the stuff this Melbourne uniform gal dreams about. And the scrolls? They’re a gum free, FODMAP friendly white and fluffy dough interspersed with a rich cinnamon and brown sugar swirl. They got the Melbourne dress code memo, too. Recipe is linked in my bio!
There's a new recipe up tonight for this gluten fr There's a new recipe up tonight for this gluten free banoffee cake to celebrate the launch of @kitchenaidausnz’s new limited edition Light and Shadow stand mixer. Or, as I like to call it: my new kitchen centrepiece. The sand coloured machine and black studded bowl not only elevate my kitchen, but they make whipping up a layer cake easy and breezy. The recipe for the gum free, single flour and FODMAP friendly cake (along with a link to shop the stand mixer itself) is linked in my bio. Ad

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Hello! I’m Georgia, and I’m a digestively challenged food enthusiast from Melbourne, Australia. I develop gluten free, intolerance friendly and mostly vegetarian recipes.

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