Most of the recipes I develop are gluten free low FODMAP recipes. The low FODMAP diet is not a gluten free diet in and of itself,
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CategoryGrain free
Results132Is butter low FODMAP?
Ah, butter. Possibly my favourite ingredient, there’s not much that you can’t do with it. When you begin a low FODMAP diet, it’s always worth checking
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Low FODMAP Indian recipes (vegetarian)
Indian cuisine is some of my favourite in the world, so when I first had to go low FODMAP it was a tough pill to swallow.
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Low FODMAP cookies (gluten free)
Cookies. Who doesn’t love them? For some of us, though, our digestive systems love them a lot less than we do. For those people like me,
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Low FODMAP soup recipes
It’s coming up to soup season here in Australia, so I wanted to make a roundup of all my low FODMAP soup recipes. There’s nothing better
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Low FODMAP lentil soup
It might be summer here in Australia, but I’m already anticipating soup season. To add to my low FODMAP soup collection, today we’re making low FODMAP
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Vegan protein mug cake (gluten free)
With all the protein powder recipes fresh on my website, it felt only fair to post this vegan protein mug cake too. Based on my dairy
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Gluten free protein pancakes without banana
These gluten free protein pancakes are my go-to breakfast at the moment. Because I’m on an elimination diet, grains are off the menu. As a pescatarian
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Protein mug cake (dairy free)
This protein mug cake is a follow on recipe from my whey protein mug cake. While the original recipe is designed to be made with WPI,
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Dairy free lemon curd
This dairy free lemon curd recipe is actually one from my first cookbook. While I was testing a dairy free option, I discovered that I actually
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Protein powder pancakes (dairy free, flourless)
These protein powder pancakes are the dairy free cousin of my banana protein pancakes. These pancakes use a pure plant protein (as opposed to whey protein
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Whey protein mug cake
Because I’m currently on the SIBO bi-phasic diet, desserts are mostly out of the question. I’ve been relying quite heavily on SIBO friendly protein powder for
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